Member's policy is in the registration packet.

ALL Diver's!!! Are you registered with:

AAU Diving?

Elite (J.O.) diver's!!! Did you ALSO register with:

US Diving?

If you have not done so, please click the links above and register.

MCD Team Registration and information download



One hour lessons , Monday - Friday at 4PM. Introduction to the sport of diving, teaching the beginning skills, diving awareness, body control and basic stretching. You can sign up for 2, 3 or 4 days per week.

A beginning competitive diving program. Novice divers will train with the goal of competing in U.S. Diving Novice meets and local age group meets.  Training will include stretching, dry-land exercises, trampoline skills and, of course, diving. This group is expected to compete. You can choose from 2 or 3 days per week. Lessons will be 1 1/2 - 2 hours in duration depending on skill level.

Junior Olympic (JO)
A program offering five 3hr coaching sessions per week (M-F) to divers who, within a defined age group, can perform JO dives as required by the US Diving and AAU National Organizations. Training will include stretching & strengthening , dry-land exercises, trampoline skills and diving.

Senior & Masters
Senior and Masters team members will set their own training and meet schedules.  They will work with the coaching staff to develop training standards that will help them meet their performance goals.